4 Minutes Work (TABATA timer) 6.9
Free Version
Publisher Description
4 Minutes Work (TABATA timer) - TABATA is effective for fat burning with only 4 minutes a day, 3 times a week
Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 minutes). A type of training method in which extremely high exercise effects can be obtained in a short period of time.
This app notifies you of the start of exercise and rest with a notification sound and supports Tabata training.
The day you trained is marked with a circle on the calendar, so you can see your exercise status for the current month at a glance.
You can specify your favorite music as BGM.
If you listen to songs with a tempo that matches your training, your tension will rise and your motivation will increase.
*Before exercising, please loosen your body by stretching.
If you have heart disease, high blood pressure, or joint pain, please consult your doctor before using.
We use the following site-like free sound source for the notification sound.
OtoLogic - https://otologic.jp/
Thank you for your offer.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Access to music and audio
It is required when playing the sound source in storage.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
About 4 Minutes Work (TABATA timer)
4 Minutes Work (TABATA timer) is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 4 Minutes Work (TABATA timer) is West-Hino. The latest version released by its developer is 6.9.
To install 4 Minutes Work (TABATA timer) on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-07 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 4 Minutes Work (TABATA timer) as malware as malware if the download link to net.west_hino.tabata_exercise is broken.
How to install 4 Minutes Work (TABATA timer) on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 4 Minutes Work (TABATA timer) is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 4 Minutes Work (TABATA timer) will be shown. Click on Accept to continue the process.
- 4 Minutes Work (TABATA timer) will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
